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Posted by Engel Mundus on Jumat, 28 Maret 2014

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Why has most of the stuff you’re doing NOT been effective? Confused about what to do with carbs / fat / effective workouts / abs? Thought so. I was there!

Learn the simplified way I stay in shape and help others reach fitness goals with ease. In a nutshell: this is over 15 years of practical fitness knowledge, my tips and tricks, and real science condensed into the last fitness book you'll ever need to read. Virtually every fitness question that has ever been asked is answered in here!

Some of this stuff will shock you! Unlike most pop culture crap, the advice here is based on 200+ research studies that will finally give you back your social life and sanity.

Here, in this quick start guide, I’m breaking down the essentials to get you on a path to YOUR Ideal Body quickly.

My approach to eating that has me enjoying Dessert Every Day. Skittles, Ice Cream…with a side of abs.

Having the right diet for your body is a lot easier and more hassle-free than you think! My food tips and 30+ great meals that anyone could make.

I'll show you how to make your time count! Including protocols for beginners, those looking to cut body fat to super shredded levels, and those who aspire to be all the Meathead they can be.

Not sure what to do in the gym? Choose from 30+ workouts and save massive amounts of time. All of them more effective and easier than you think! Whether your goal is a lean look, cardio endurance, fat shredding, or to look like the hulk, I will help you adapt each of these workouts to your goals.

Safe. Effective. Exercise. I want you to get abs, not injuries. I demonstrate proper form for you to keep you injury free and maximize your results.

The 25 minute ABction-ABventure comedy movie, ABpocalypse Now. It’s half comedy-half informational- 100% ABmazing and unlike anything that you have ever seen before!

*NOTE -- Your digital books are available in PDF format and will be delivered by direct download and are immediately available after completing all 3 steps of the sign-up process.

Your success is my mission. Everyone was put on this Earth for a reason, and mine is to get YOU rock hard shredded abs… I will not rest until YOU have your BEST body ever!

I will be there to guide and push you throughout the program. That’s right, ME! I will host LIVE discussions, during which you will get a chance to engage and ask me questions DIRECTLY.

I’m also constantly sharing detailed workout routines that actually work. The workouts I’m doing each week myself. Workouts I’ve built for other clients that help cut fat or build muscle or shred abs.

In addition, you will be invited to my private forum, where you can post anything, including questions about workouts, diet, forms, strategy, motivation or whatever you need. You'll get answers as often as possible, and I'll regularly create Q&A video responses to the best questions from you all.

Consistency is critical in order to get and stay shredded. Life, unfortunately, can get in the way, distracting and discouraging you at times. When that happens, I've got your back, keeping you motivated, focused and consistently following the Prescription for Your Perfect Abs.

Talk with me face-to-face. I will personally host LIVE video hangouts that you should make sure not to miss.

We'll discuss everything from how to say fit through the Holidays to how to Drink...

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