The solid bodybuilding training program

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If you have the desire and the discipline to get truly huge, we've got the blueprint right here! Revealing the secrets of the bodybuilders, that have succeeded at the highest levels. We tell you how to train, how often, what and when to eat, what supplements work and which don't.

To be frank, training and dieting to change your body isn't easy. In fact, it's a minefield of misinformation that awaits anyone who wants build a great body.

From magazines, commercial's, and the personal trainer at your local gym. Everyone seems to have a theory, workout, exercise or formula that is meant to lead you on the path to growth and perfect abs..

…and that's why we created "The Solid Bodybuilding Training Program". We wanted a training program designed to slice through the chaff and cut straight to the heart of the matter. A training program that we could take to our clients at the gym and where its intentions were spelled out in no uncertain terms right from the start, too build good quality muscle, burn fat and make you a look great and a whole lot healthier.

This program is not for the woman trying to get her body back after pregnancy and it's not for the middle-aged couples who seek to maintain their health and vitality with a moderate whole-body routine.

It's not even for the man who only wants to add a few solid pounds and get a little leaner by hitting the gym once a week.

This training program is written for one very specific audience – those...

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